Life Coaching & Guidance life coach Amsterdam Bos en Lommer Westerpark Sloterdijk refund
For a better experience in English, please go to my English website: www.relaxation-therapist.com SPECIALISMS
Being Yourself: building up self-esteem; dealing with fear/anxiety, negative thoughts; stress; learning how to relax
Relationships: help with starting, keeping or ending relationships, dealing with pain/broken heart, dependency in relationships
Spirituality: grounding, spiritual crisis, addiction to spirituality, spiritual abuse / cult problems
I know what a psychologist does, but what does a life coach do?
A psychologist mostly works with specific grave problems like trauma or psychological problems while a coach supports certain life situations and helps you grow your self awareness. Coaching is a direct and fast way of therapy in which you are invited and supported to deal with a specific life situation. Coaching helps to bring insight and awareness and can help speed up making necessary changes.
How does a coaching path work?
As holistic coach and naturopathic therapist I guide you to come closer to yourself during sessions with conversational therapy and various exercises. We thereby assume that you, consciously or unconsciously, know what you need. Coaching is a path of self discovery and together we first determine the direction , then I ‘ll walk with you on your way. I ‘m there to ask you questions, accompany you, let you experience things, confront and support you. You can expect from me to be fair and unbiased. My way of working is informal and personal meaning that everything can be said, felt and thought and any emotion can be displayed. Nothing is strange and everything is allowed, all within a context of mutual respect.
What happens during a session?
To support the sessions we use certain exercises. It could be that during a conversation I guide you to ‘zoom in’ on what is happening inside your body or subconsciousness. This is called ‘focussing’. Or we do body- oriented excercises, relaxation techniques or guided meditations. All with the goal to come closer to the release of your symptoms and the solution to your problem.
What do I have to do for this? coach Amsterdam
From you I expect honesty and willingness to work on yourself and on the goals that we’ve set. The path has been successful when you decide that sessions are not necessary anymore because you have reached the wanted goals and / or can continue the newly treaded paths independently.
I work only with short-term therapy. In 8 sessions we have a good chance to really grab a challenge by the horns. This means an investment in yourself and it’s something that you choose with your whole Being. A sessions takes 60 minutes and costs € 60,- and will be partially refunded by most health insurances. (The first session is an intake session of 90 minutes)
When you are certain that you want to start a path, I can offer you a path with a small discount. For 6 sessions (of which one intake of 90 minutes) you don’t pay € 390,- but € 360,- and as said, this is refundable through most health insurances. In general it will actually cost you about €15-20 euros per session, depending on which health insurance you have. We will make a treatment agreement and the sessions will be paid ahead after which we will plan the sessions for the coming time. This way, you have started by committing yourself to a path of change.
To make an appointment you can send an e-mail or fill out the contact form below:
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